How does Lara Trump recover from her intense workouts? 💪 She shares her go-to recovery hacks — from saunas and cold plunges inspired by Scandinavian wellness to mental breaks from the news cycle and nutrient-rich hydration. Her tips: switch up workouts, prioritize rest, and don’t forget recovery for the mind as much as the body. 🧘‍♀️ #LaraTrump #Wellness #FitnessRecovery #ColdPlunge #Sauna #HealthTips #WorkoutRoutine #MindBodyBalance