Lazy girl lunch on a Thursday! A jar of tuna seasoned with herbs de provence mixed with half of a sad looking avocado. To this I added a few tablespoons of diced red onion, a spoonful of mayo, a little Dijon mustard, fresh lemon juice, a tablespoon of fresh dill, salt and pepper. Stir it well, add some drained canned white beans, then spoon on top of seasoned tomato slices. Quick, simple, high protein, and utterly delicious! #lunch #tuna #whitebeans #highprotein