You donβt need fancy machines to sculpt your lower body β just the right moves done with intention ππ₯
This leg + glute workout hits every angle for toned thighs, lifted glutes, and that confident strong-girl energy πͺ
SAVE this for your next leg day & try it from home or in the gym π
Sumo Squats 3x10
Curtsy Lunges 3x8
Hip Thrusts 3x10, 10 pulses, 10 second hold
Side Lunges 3x8
Good Mornings 3x10
Find more workouts like this inside the AttaGirl App π
#legdayworkout #gluteworkout #homeworkout #strongnotskinny #attagirl