Today is Global Peer Support Day! ๐ Supporting our friends and loved ones can go a long way in helping them through difficult times.
While peer support is not a replacement for professional support, providing a listening ear and helping friends connect to additional resources is incredibly important. Here, we've rounded up a few ways to begin a supportive conversation with a friend, as well as tips and types of support you can offer.
Learn more in our Roadmap to Friends Supporting Friends at the link in our bio.
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MHC does not provide medical advice; this content is for informational purposes only. Experiencing a mental health crisis? Call or text 988 to reach 988 Lifeline.
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