How I trained for the Chicago Marathon? - Ran 50–60 miles per week - Focused on recovery with 8–9 hours of sleep - Added low-impact cross-training (rower & swimming) to keep the legs fresh - Tracked my fitness with amazfit.global Balance 2 watch and Helio Strap for every run, recovery metric, and sleep cycle so I could stay dialed in. - Mixed in contrast therapy, physical therapy, & golf during this training block If you’re interested in getting a new watch use code: MATT at checkout! #amazfitpartner #run #runners #running #endurance