As Esther Gokhale, known as the “Posture Guru of Silicon Valley,” explains, healing back pain starts with returning to the way our bodies were meant to move. 🎙️ Episode is now LIVE
#gokhalemethod #posture #healing #wellness #backpain #bodyawareness
https://youtube.com/watch?v=YUx7pV9c3ZI
Posted on YouTube ·
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