This is what I actually drank during 12 seasons in the NFL ⬇️ Not Gatorade. Not water. A carb drink called Vitargo that empties from your stomach in minutes so you can load fuel without feeling like trash when the game’s on the line. More energy in the 4th quarter, faster recovery after practice, no stomach issues. The protocol: 30-60g during, 30-60g at halftime with sodium, 120-140g post-game with protein. That’s how you stay fueled when everyone else is gassed. More NFL insider tips in the Vault at the link in bio. #velheerlinemanvault #vitargo #nfl #sportsnutrition #athleteperformance #gameday #nfltips #workoutrecovery #carbs #fitnesstips #protips #performancenutrition #nfltraining #athletetips #sportsscience #recoverytips #nflseasons #trainlikeapro #eliteathletes #gamechanger #nutritionhacks