Get your heart pumping and your muscles sculpted in this 55-minute DanceBody Dance Cardio & Sculpt workout! Half of the class is high-energy dance cardio to boost stamina and burn calories. The second half focuses on full-body sculpting, targeting arms, core, glutes, and legs to build lean, toned muscles. Shop our DanceBody Resistance Band and HexMat on dancebody.com 👉🏼 JOIN DANCEBODY LIVE HERE: dancebodylive.com/home 👉🏼 First month $5 with code DBYOUTUBE 👉🏼 Shop DanceBody Equipment Here: dancebody.com/collections/equipment #fitness #cardioroutine #fullbodyworkout #homeworkout Dance Workout| Dance Fitness | Dance Cardio INSTAGRAM: instagram.com/dancebody TIKTOK: tiktok.com/@dancebody_ FACEBOOK: facebook.com/kpdancebody CONTACT: info@dancebody.com