Most hoopers run straight into handoffs. Elite hoopers create flow. ๐ ๐
The key is using footwork and angles to push into and create space, this lets you separate from the defender and shoot in rhythm.
This is a Phase 2: Framework Drill from the HoopStudy Development System, where athletes build clean, repeatable movement patterns that translate directly to game shots.
Itโs not random. Itโs rhythm.
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