Today is World Mental Health Day.💚 Your mental health matters. It’s okay to take a step back and ask for help. Remember, taking care of your mind is just as important as taking care of your body — it’s okay to not be okay. If you need support: 988 Suicide & Crisis Lifeline — Call or text 988 SAMHSA Helpline — 1-800-662-HELP (4357) or text 435748 Stockton University CAPS — (609) 652-4722 24/7 Crisis Support — (609) 652-4390 (ask for the on-call counselor)