Mindfulness Monday Notes ➡️ Some motivation for a slower part of season, and words of wisdoms in regard to ego. Happy birthday to my sports psych, mind_right_sport_psychology 🧠 #sportspsychology #mindfulnessmonday #mindfulnesspractice #mindfulnessquotes #mindfulnessquotes #beachvolley #womensvolleyball #femaleathletes