The swoler Russ gets the more his bench flys. 200 kgs offers no resistance. - Get reshare_app • russwole Joy Boy has returned 😁 441LBS/200KG X 1 Training is clicking again! I feel like anything is possible.. Let’s keep pushing 😈 BPNSUPPS | CODE: RUSSWOLE SBDAPPAREL PWR BLDNG PRGRMS | 🔗 IN MY BIO #KOTL #kingofthelifts #powerlifting #bench #bodybuilding