If I’ve learned anything at this point it’s that when things start showing up in competition they have a tendency to do it again and again… I didn’t do the ergshoot event at TYR Cup, but I’ve still been getting my reps in so that I’m ready next time it shows up. I might not be able to hide behind the American boys next time😂. I try to get a few shots in whenever I can, which sometimes means late at night when the boys finally go to sleep. you’ll have to pardon the slippers 😬. I just step into the garage, spike the heart quick and go for it! Have you tried the Erg Shoot yet? What did you think? #ergshoot #readyforanything #practice #training