Wheel pose: tiny tweaks, big difference 🛞 Most alignment cues are passed down without a second thought but some of them? They’re actually hurting more than helping. In this one, I’ll show you two of the most common habits I see in Urdhva Dhanurasana… and what happens when you change just one thing. Spoiler: your wrists, shoulders, and lower back will all thank you. Watch. Try. Swipe between both versions and see what feels different in your body. See what feels different in your body. Feels like a totally different pose, right? _______ #yogawithbriohny #yogatutorial #yogavideo #wheelpose #yogaposesforbeginners Yoga Tutorial | Online Yoga | Yoga Pose Breakdown | Yoga Poses for Every Body