MONDAY MUNCHIES 💙 recipes below MEAL 1 (pre-workout) - 2 over medium eggs with everything but the bagel seasoning - 1/2 avocado - 3 breakfast sausages - homemade choc chip banana bread - 1 kiwi & handful of blueberries MEAL 2 - 1 Wild Caught Atlantic Salmon filet - mixed microgreens, sweet kale salad mix - 1 raw beet - 1 mini burrata - Chosen Foods lemon garlic salad dressing MEAL 3 - 8 oz steak tips - 1/2 chopped sweet potato (airfried) - side salad (same greens) - 1 raw beet - 1 mini burrata - Chosen Foods Caesar dressing Okay yes I am definitely obsessed with adding beets to my meals lately… 🥗💖 — not just because they’re so good, but because they actually help with recovery! Beets are packed with nitrates, which turn into nitric oxide in your body, helping improve blood flow and oxygen delivery to your muscles and tissue. Been really trying to focus on eating more whole foods and getting enough protein lately — especially while rehabbing my ACL. It’s wild how mu...