I’ve had so many messages this week and it’s clear we’re all feeling the weight right now. The news, social media, everything happening in the world, it’s a lot. And I think we all need the reminder that we’re not alone in this. Just a reminder that you are doing ok. Keep going. When life feels hard, messy and uncertain, it’s easy to think you’re failing. But that’s actually what resilience looks like. It doesn’t feel like strength in the moment, it feels like chaos. You’re learning, you’re growing, you’re changing. And you will look back at this time and be grateful you didn’t stop. You will get to the other side. Share this with someone who needs to hear it today. ❤️ #Resilience #KeepGoing #YouAreStronger #MentalHealthMatters #WeAreInThisTogether #OneStepAtATime #YouGotThis #Strength #Hope #AmyPurdy