facebook pixel
@thealliancefastpitch
šŸ„Ž The Half Kneeling Turn & Throw is a great drill for infielders to build their backhand footwork as well as how to weight shift properly! āœ… This helps create direction and momentum towards your target! āœ… This drill has practical application to a backhand play on the field! āœ… 1 x 5-8 reps! šŸ“² Save this drill so you can practice it later and send to a friend! #ThrowLikeAGirl #AllianceFastpitch #ArmCareMonth #HighLevelThrowing

Ā 9k

Ā 111

Ā 9k

Credits
    Tags, Events, and Projects
    • armcaremonth
    • alliancefastpitch
    • highlevelthrowing
    • throwlikeagirl