š„ The Half Kneeling Turn & Throw is a great drill for infielders to build their backhand footwork as well as how to weight shift properly!
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This helps create direction and momentum towards your target!
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This drill has practical application to a backhand play on the field!
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1 x 5-8 reps!
š² Save this drill so you can practice it later and send to a friend!
#ThrowLikeAGirl #AllianceFastpitch #ArmCareMonth #HighLevelThrowing