You're not just stressed, you're overwhelmed. And you need to know the difference... Here’s the difference: Stress is pressure: a busy day, the deadlines, the go, go, go. Overwhelm is when that pressure builds and builds until you can’t think straight, prioritize, or even start. You just freeze. And today’s episode of The Mel Robbins Podcast, I’m breaking down what you need to do when you’re feeling overwhelmed, unmotivated, and burnt out. 🎧 “If You’re Feeling Overwhelmed, You Need to Hear This.” Listen now or watch on YouTube - search “The Mel Robbins Podcast Overwhelm.” #melrobbins #melrobbinspodcast #stress #overwhelm