Rock bottom isn’t the end. You can wait until things get worse, or you can wake up one day and decide: “No one’s coming. If this is going to change, I have to change it myself.” I’ve been there. Laying in bed for months, avoiding the bills, avoiding the hard stuff, hating my life and myself. And then I realized something: motivation isn’t coming. Nobody’s going to swoop in and save you. You can watch the full segment with Kristen Welker on @Meet the Press on YouTube - just search 'Mel Robbins Meet the Press Full Inteview' #melrobbins #letthem #rockbottom #letthemtheory