Every grown-up is just an 8-year-old in a big body. Most of us were never taught emotional regulation, so we act out instead. Let Them have an adult tantrum. Let Me respond like an adult, state my boundary, decide how much access they get, and walk away if I need to. Thank you @AB | أنس بوخش for having me on @#ABtalks! ❤️ This conversation is a must-listen. The full episode is available exclusively on AB Talks on YouTube.com/AnasBukhash #melrobbins #abtalks #emotionalregulation #letthemtheory #letme