This one small habit can instantly lower stress, for you and the people you care about. This episode of The Mel Robbins Podcast with neuroscientist and award-winning psychologist, Ethan Kross, drops Thursday, May 8th! 🎧 "How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking." #melrobbins #melrobbinspodcast #negativethoughts #resetyourmind