Not everyone in your life is equipped to help you quiet the mental noise, and that’s okay. This episode of The Mel Robbins Podcast with neuroscientist and award-winning psychologist, Ethan Kross, drops Thursday May 8th! 🎧 "How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking." #melrobbins #melrobbinspodcast #negativethoughts #positivemindset