Listen to your body to know when you're satisfied and not stuffed when eating... Hear more from physician and scientist, @Dr. William Li, and his revolutionary findings of over 30 years of research on the connection between food and health, on The Mel Robbins Podcast. 🎧 "Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li." #melrobbins #melrobbinspodcast #fatburning #fatburningfoods