Motivation is GARBAGE... why? Because it's never there when you need it. Thank you @Jamie Kern Lima for having me on The Jamie Kern Lima Show! Check out the full episode wherever you stream your favorite podcasts, 🎧 "Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work!" #melrobbins #jamiekernlima #motivation #howtostaymotivated #motivationisgarbage