Menopause doesn’t mean you have to suffer. It’s time to take control of your health and feel amazing in your body. 💪 In honor of World Menopause Day, I’m sharing this important conversation to empower every woman, myself included, who is navigating this stage of life. I sat down with Dr. Mary Claire Haver (@The Pause Life), the #1 menopause doctor, on this episode of The Mel Robbins Podcast to break down everything you need to know about perimenopause and menopause. 🎧 “The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now” #melrobbins #melrobbinspodcast #worldmenopauseday #menopauseawareness #womenshealth