My family recently hiked Mt. Katahdin, the tallest mountain in Maine that happens to be on the Appalachian trail, and we stumbled across a few thru-hikers who are hiking the entirety of the trail. I am SO impressed by thru-hikers and they taught our family some great lessons… In this episode of The Mel Robbins Podcast, I’m walking you through how you can use the insights I gained from Mt. Katahdin to improve your relationships, find perspective, change your mindset, and keep your cool even in moments of high stress. 🎧 “7 Lessons To Learn Once That Will Improve Your Life Forever.” #melrobbins #melrobbinspodcast #thruhiking #hikinglessons #mtkatahdin