Do you think multitasking makes you more productive? Well here’s the harsh truth: only 2% of human brains can actually effectively multitask! 🤯 Medical doctor, researcher, and world-renowned expert in stress and public health, @Dr. Aditi Nerurkar, MD MPH is dropping more truth bombs and science-backed hacks to lower your stress and amplify your happiness on this episode of The Mel Robbins Podcast 🎧 “8 Realistic Healthy Habits That Make a Huge Difference.” #melrobbins #melrobbinspodcast #multitasking #cleargoals #taskswitching