Do you hold onto clothes you never wear, or hoard expired food? 🤔 It could be a sign of scarcity trauma. @Dr. Judith | Psychiatrist breaks down this concept and how it can affect us through generations. Scarcity trauma is when your subconscious mind is stuck in a state of fear, leading to behaviors that don’t seem logical. Want to learn more about these signs and how to address them? Listen to the full episode to explore the 7️⃣ Signs of High Functioning Depression and other insights 👉 #LinkinBio #ScarcityTrauma #MentalHealth #Declutter #Hoarding #SpendingHabits #ScarcityMindset #GenerationalTrauma #MelRobbinsPodcast #EmotionalHealing #MindsetShift