Do you want to feel stronger?! 💪 Then stop obsessing over the cardio and start picking up some weights, especially if you’re going through menopause or perimenopause! Today on the #melrobbinspodcast, Dr. Mary Claire Haver (@The Pause Life), the #1 menopause doctor is here to tell you everything she knows so you can stop guessing and KNOW how to stay healthy and feel amazing in your body. 🎧 “The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #womenshealth #menopause #menopauseadvice #health #periodhealth #healthpodcast #podcast #podcastepisode #newepisode