The keto diet isn’t just a weight-loss fad... It was actually created to help with brain function. Learn more about the exact steps to optimize both your mental and physical health from Harvard’s Chris Palmer, MD on this episode of The #MelRobbinsPodcast “Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD” 🔗 in bio #melrobbins #healthpodcast #brainhealth #optimizeyourhealth #healthtips #ketodiet #keto