"Do you want more energy? Do you want to feel better in both your mind AND body? On tonight’s episode of the #melrobbinspodcast you will learn the exact steps to optimize your mental and physical health according to groundbreaking research from Dr. Chris Palmer. Dr. Palmer is a psychiatrist who has practiced at Harvard's McLean Hospital, the #1 psychiatric hospital in the nation, for almost 30 years. He is also the Founder and Director of the recently launched Metabolic & Mental Health Program at McLean Hospital. 🎧 “Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #brainhealth #mentalhealth #healing #healingjourney #healyourbrain #healyourbody #overallhealth #physicalhealth #healthpodcast #podcast #newepisode"