"How do you motivate yourself when you don’t feel motivated AT ALL? You need to understand these 2️⃣ things to unlock the key to self-motivation. And I’m diving into all of it on tonight’s episode of the #melrobbinspodcast 🎧 “How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses” 🔗 in bio This episode is part of a goal setting series you can listen to while filling out my NEW 29-page Best Year workbook! Make sure you have yours downloaded ⭐ melrobbins.com/bestyear #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #motivationhack #keytomotivation #motivationalvideo #getmotivated #lifehack #podcast #podcastepisode"