"These 1️⃣0️⃣ foods are essential for healthy digestion, especially if you’re feeling bloated, according to Dr. Amy Shah (@Dr. Amy Shah), leading expert in women’s hormonal health and nutrition. Dr. Shah is BACK for the highly anticipated Part 2 of our conversation on today’s episode of the #melrobbinspodcast 👇 🎧 “Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #guthealth #gutreset #resetyourgut #healthpodcast #gutbiome #gutbacteria #probiotic #podcast #newepisode #fiber #fibrousfood #healthyfood "