"You give your brain a rest when you go to sleep at night … Why wouldn’t you give your gut time to rest too? Dr. Amy Shah (@Dr. Amy Shah), leading expert in women’s hormonal health and nutrition, is BACK for Part 2 on tonight’s episode of the #melrobbinspodcast. 🎧 “Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health” 🔗 in bio The Mel Robbins Podcast is available in 194 countries, wherever you listen to podcasts. You can also watch episodes on YouTube.com/melrobbins. #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #guthealth #gutreset #resetyourgut #healthpodcast #gutbiome #gutbacteria #probiotic #podcast #newepisode "