"It’s been a little over a month since I recorded this video and after traveling for work and for the holiday, I’ve STILL been feeling super bloated. I felt like I had tried it ALL! So I said, enough's enough and called up the leading expert in women’s hormonal health and nutrition, Dr. Amy Shah (@Dr. Amy Shah), to help me figure out what the heck was going on with my gut and what I can do to fix it. On today’s episode of the #melrobbinspodcast, Dr. Shah is giving both of us all the tools we need, including her 3-step plan to get long-term relief from bloating. 🎧 “The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #bloating #feelingbloated #guthealth #intermittentfasting #fasting #health #healthpodcast #podcast"