"Dr. Amy Shah (@Dr. Amy Shah) joins me on tonight’s episode of the #melrobbinspodcast to explain bloating and optimal gut health in a way that you can actually understand and easily apply to your life RIGHT NOW!! She shares her 3-step plan to get long-term relief from bloating (that goes beyond wearing stretchy pants 😉). 🎧 “The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today” 🔗 in bio The Mel Robbins Podcast is available in 194 countries, wherever you listen to podcasts. You can also watch episodes on YouTube.com/melrobbins. #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #guthealth #bloating #feelingbloated #gutbacteria #waterweight #optimalguthealth #podcast #healthpodcast #podcastepisode"