You’ve seen fasting advice trending on TikTok and in health articles; even your friends are talking about it (just like mine), and after this episode of the #melrobbinspodcast you will know the truth, including: 💥 Exactly what fasting is 💥 Why you might want to try it 💥 What every woman needs to know to get started Dr. Mindy (@drmindypelz), researcher, respected expert on intermittent fasting, and bestselling author of Fast Like A Girl, is the FIRST person who explained the difference between fasting protocols for men and women, and this is why I wanted to have her back on the podcast today. I want you to get the right information from a respected female expert in this field. Listen now! 👇 “Do Not Try Intermittent Fasting Until You Hear This: There Is a Specific Protocol for Women That Won’t Screw Up Your Hormones” 🔗 in bio *IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition ...