If you’re going through something difficult or recently had a traumatic experience, there are 5️⃣ things that are really important for you to remember… And if you want to go a level deeper and hear what I recently went through and what I learned from it, listen to today’s extremely personal episode of the #melrobbinspodcast “Something Scary Happened The Other Day, and I Wanted To Talk About It With You (and a PhD Trauma Researcher)” 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #podcast #podcastepisode #newepisode #traumaticexperience #trauma #healingtrauma #healingjourney