The habits and routine you have in the morning are the KEY to improving the health of your brain. So, I asked @Daniel G. Amen, MD, one of the world’s leading experts on brain health, which habits based on his 40 years of experience as a double board certified clinical psychologist are the most important to include in your daily routine that support your brain health. And he’s sharing them all and MORE with you on this episode of the #melrobbinspodcast 👇 “Optimize Your Brain: 3 Important Habits for More Productivity, Better Memory, and Increased Longevity” 🔗 in bio #melrobbins #brainhealth #mentalhealth #trainyourbrain #habits #healthpodcast #improveyourmemory #productivity #doctoramen #podcast #podcastepisode