This is the BEST trick to getting sh*t done… Environmental triggers. Which is basically a physical reminder you put somewhere that when you see it, it triggers your mind to get those things done. Every morning, I use one to write down the 3️⃣ most important things that I need to get done that day and I stick right on my computer. It’s my go-to environmental trigger when I start feeling overwhelmed by how much I need to do. Environmental triggers can be used for lots of different things. Hear more on this episode of the #melrobbinspodcast: “Every Tattoo Has a Story: Here’s Mine” 🔗 in bio. #m#melrobbinsc#changeyourlifem#mindsetc#createabetterlifet#takecontrolm#motivationg#goalt#tattoosm#mantram#meaningfulmantras#sciencebackeda#advicep#podcastp#podcastepisodepodcastsforwomen