Episode 34 | There isn’t a single human being on the planet who gets to adulthood and doesn’t experience some sort of #trauma. So on today’s episode of the #melrobbinspodcast we’re breaking down what trauma REALLY means and how it’s stored in your #nervoussystem. I’m also discussing ways to HEAL that trauma from the inside out using your vagus nerve (don’t worry I’ll explain what that is too 😉). You CAN heal your past trauma and calm your nervous system and I’m here to help you do it ❤️ Listen now! #linkinbio “Take Control of Your Life: A Toolkit for Healing” #melrobbins #podcast #podcastclips #healing #pasttrauma #childhood #advice