Episode 31 | If you’re trying to make new #habits right now, this is for YOU. I’m currently on Day 11 of #75Hard, which is a 75 day #challenge made up of six non-negotiable rules’ that need to be completed for 75 days straight. But I have made a promise to myself to incorporate new habits into my #dailyroutine. And even though some days are more difficult than others, it is requiring me to push through and #levelup. I can ALREADY feel myself changing from the inside out. I’m realizing that habits are way more about #identity and less about what you’re actually doing. It has completely flipped what a #habit really is in my mind. And I’m diving into all of it on today’s episode of the #melrobbinspodcast. If you’re having trouble creating new habits, this episode is going to be a game-changer for you. “The Ultimate Toolkit for Creating New Habits: The Science Made Easy” Listen now! #linkinbio PS. You can also #download a FREE 7-page companion #workbook to follow along with the podcast epi...
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