Episode 28 | Adding this simple #habit into your #morningroutine changes EVERYTHING. It makes you feel #happier, #supported, #inspired, and #LOVED. So what is this simple, life-changing habit? A high five ✋ to yourself in the mirror every morning. When I first discovered the #High5Habit, I had no idea how powerful it truly was. And as silly as it seems, there is actual #neuroscience that supports the power behind this habit!! I have a profoundly deep and personal conversation on the latest episode of the #melrobbinspodcast with my husband Chris about his experience with the High 5 Habit and how, to his disbelief, it changed his life too. Listen now 👉 “The One Science-Backed Habit You Need in 2023” Link in bio. PS: And if you want to dive even deeper into the science and research behind The High 5 Habit and the worldwide movement it has created, you can read all about it. Visit high5habit.com to get your copy today! #melrobbins #podcast #podcastclips #selflove #highfive #inspiration #m...