Episode 14 | Before you can create a secure attachment with other people, you need to learn how to create that with YOURSELF. You need to treat yourself with the same kindess, honesty, and love that would you give to someone else. Even if you have an avoidant, anxious or disorganized attachment style, it IS possible to develop a secure one. You can learn more about attachment styles from Dr. Marisa Franco on the #melrobbinspodcast. “How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure” Link in bio. #melrobbins #podcast #podcastclips #attachmentstyle #secureattachment #relationshipadvice #selflove #anxiousattachment #avoidantattachment