Episode 24 | Do you feel #guilty if you’re not constantly doing something? I do 🙋‍♀️ Even when I try to #relax and take a bath, I always take my phone with me and answer emails. Not quite the #relaxing “spa experience” I am aiming for 😂 We have been conditioned into thinking that taking a break or doing nothing is a guilty pleasure. That it’s #LAZY. That you CAN’T slow down. It’s 👏 all 👏 BS!! 👏 You have to learn how to slow down and do NOTHING every once in a while. And I’m gonna teach you how and why it’s so important to on the #melrobbinspodcast 👇 “There Is Only One Thing You Should Do This Week” This was just as much of a #coaching session for ME as it will be for you. #linkinbio #melrobbins #podcast #podcastclips #takeabath #donothing #takeabreak #rest #advice