Episode 22 | Spoiler Alert: The #habits and routine you have in the #morning are the KEY to a successful day, and a #successful life. I asked @docamen, one of the world’s leading experts on #brainhealth, which habits are the most important to include in your daily routine that support your brain health. And he’s sharing them all with you on today’s episode of the #melrobbinspodcast!! We are going to break down the research to give you simple, practical steps to support your brain health that you can start adding to your life TODAY. This episode is PACKED with SIMPLE researched-backed takeaways, and valuable lessons that will change your life!!! Listen NOW 👉 “Hacking Dopamine & Simple Ways to Improve Your Brain Health” Link in bio. #melrobbins #podcast #podcastclips #docamen #doctoramen #mentalhealth #morningroutine