Episode 19 | This journaling prompt was a BREAKTHROUGH for me… Write “How can this be easy?” on the top of your #journal page to start training your brain to look for ways to make things EASIER. It sounds so simple, but it WORKS in any area of your life, especially when it comes to your #goals and your #happiness I explain more about the idea of “making things easier” in today’s episode on the #melrobbinspodcast “You’ll Never Be Truly Happy Until You Stop Doing This” Pull up a seat at the kitchen table; I want you to hear me unpack this #breakthrough about happiness in real time. Listen now ❤️ Link in bio #melrobbins #podcast #journaling #journalprompts #happy #behappyalways #motivation #inspired #advice