Episode 15 | I used to be absolutely TERRIFIED of flying. Public speaking used to put a huge pit in my stomach. My #anxiety used to totally run my life. That’s right, Mel Robbins let her #fears, #excuses, and anxiety call the shots. Until I decided to dig into the research about WHY our fear and anxiety is heightened during these times. And I dig into ALL of it on today’s episode of @themelrobbinspodcast. Listen now!! “The Secret to Stopping Fear & Anxiety (That Actually Works)” You don’t have to let your fears and anxiety control your life!! Link in bio. ❤️ #melrobbins #podcasts #podcastclips #podcastsforwomen #advice #overcomeanxiety #anxietytiktok #overcomefears