Episode 11 | Save this so you can come back to it the next time you need a reminder to slow down [heart] I actually had to take this advice myself.. and I walk you through it in realtime in the newest episode of the #melrobbinspodcast “The Power of a Pause: Do This When Life Disappoints You” Listen now ❤️ link in bio. #melrobbins #slowdown #deepbreath #advice #inspiring #motivation #quotes