When getting out of bed feels impossible, this weird method my therapist @annedavinphd taught me is the only thing that works… Hear more about how this will kickstart your mornings on this episode of @themelrobbinspodcast 🎧 “Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day” #melrobbins #melrobbinspodcast #getoutofbed #morningroutine #wakeup